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Positive reflections can foster happy connections & happy connections can foster a meaningful life

Whenever you’ve been asked who your best friend is, I’m sure many of you recall people you know from school, college, work, the neighbourhood, or even family members – yet rarely do we remember the most important companionship right beside us: our partner(Husband/Wife).  Nurturing a strong bond with your special someone is an invaluable asset.

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The worth of time

Let’s begin this post with a thoughtful inspirational quote on “Time“, dedicated by “Steve Jobs”: “For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the

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Power of thoughts

If I put people’s mind on loud speaker, the noise it will create will be beyond to handle. Scientifically proven, 60,000-80,000 thoughts come to each of our mind every day. Now imagine how it would be if the number of people and the number of thoughts continuously speak to you in your ear at the

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Feeling overwhelmed? Learning how to cope with stress, uncertainty, and sad moods is essential

Don’t feel as though you’re on your own. Similar to how happiness doesn’t last forever, the sadness, pain, and worry we experience do not last either. Our lives are just like a rollercoaster, at times high and at times low. What we must remember is that after every dark night there is a bright, new

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Dive into Happiness

Happiness is the ultimate source of living. It comes from within. I’m referring to true happiness that lasts forever. We don’t have to search for it in reasons; it’s always there with you, whether in good days or bad days. Let’s explore this further. Reclaiming Control Over Your Happiness At times, we can feel so

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Gaining insight into yourself is one of the most valuable lessons you can learn

Realising who you truly are can be one of the greatest gifts you can give to yourself. We traditionally refer to this as self-awareness. A lot of people learn these lessons through hard experiences, but you don’t want to wait until things have gone awry to start learning. If you’re looking for a clear purpose

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